Regular exercise offers several benefits. It helps produce endorphins, build muscle, and burn calories. Having a regular routine can do a lot of good for people. On the other hand, workouts can wear on the body, especially as people age or for athletes who must constantly train to remain competitive. When aches and pains are present after activities, what’s the best remedy?

After-workout relief is available in various methods, and one increasingly popular source is CBD. CBD is increasingly available in a variety of delivery methods, including topical. CBD topicals could be the post-workout relief many people need.

CBD Topicals

Oils and creams with a CBD base are becoming increasingly common. CBD lacks the altering effects of cannabis but still provides relaxation and, more importantly, pain relief. In addition, CBD topicals can offer other benefits besides pain relief in low dosages and timed release.

When to Apply

As previously mentioned, CBD creams and oils do not take immediate effect. As with other topicals, it takes time for them to be absorbed by the body. That timing can help avoid post-workout soreness, ensuring an easier transition from exercise to the regular daily routine.

CBD oils and creams can help ease inflammation and swelling. These topicals are especially useful because the body receptors that affect both quickly bond with CBD. The same is valid for muscle-building receptors, so muscle gains may be more pronounced using CBD topicals.

Increased Relaxation

People who struggle with post-workout soreness and pain may have difficulty relaxing. CBD topicals can also help with sleep. The relaxation and pain reduction effects can help make falling asleep easier.

Oral Methods

Oral methods of CBD are also available, of course, but topicals tend to be better for relieving post-workout pain. This result is due to the delayed effect and reduced dosage. However, CBD is still a drug, so increased doses can concern athletes and others after a workout or exercise routine.

CBD topicals can provide timed and effective pain relief after a workout and ease the pain to help sleep. It is worth considering CBD creams and oils for those looking for more reliable and safe pain relief than aspirin and similar drugs. In addition, CBD topicals could lead to more effective workouts and improved living after an exercise routine.

Pure Remedies CBD

Are you looking for a reliable source of CBD to help with after-workout soreness? Pure Remedies CBD can help. We carry a wide range of CBD products for your every need. Contact us at 803-548-1355.